7 Day Meal Plan at a Level 6 Diet
Take the thought out of meal prep at a level 6 diet!
Congratulations to Jessica, our February Weight Loss contest winner!
Photographed: Jessica and Laura, our Patient Care Coordinator
Jessica lost 4.5% body fat from January to February. Fantastic job!!
As the contest winner, she was awarded a free month of weight loss treatment, four injections of her choice, a shaker bottle, and a free Envizion tee-shirt.
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The Truth About “Cheat Meals”
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Non-scale victories are meaningful signs of progress beyond the number on the scale, including better energy, improved sleep, increased confidence, healthier habits, and improved overall wellness during a weight loss journey.
Can Thyroid Issues Affect Weight Loss Results?
For patients who feel frustrated because they are eating healthier, exercising, and still not seeing the results they expected, thyroid function may sometimes be part of the bigger picture.
Weekend & Vacation Strategies: How to Stay on Track Without Missing Out
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